Vitamin D – Self Test

Vitamin D is important for the central nervous system and for bone health.
An healthy skeletal system is important at all ages: during growth (rachitis), adulthood, and for women during menopause (osteoporosis).
Correct transmission of nerve impulses to muscles avoids cramping, fatigue and unbalance of cardiac function.
Its functions also extend to the maintenance of a soft and well-hydrated skin.

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